Seminars, learning opportunities and special initiatives are continuously being scheduled so please check the Calendar of Events section regularly for the most current offerings.
Awaken Your Inner Fire Rooster for FREE!
2017 is the year of the Rooster
They’re Alert, Ready for Action and Never Give Up!
What kind of year will 2017 be for you?
professionals from Usana Health Solutions, Black eyed Susan Consulting and Warrior Within Fitness have joined forces to Awaken Your Inner Rooster!
Come Enjoy a FREE Saturday Event to entice your Inner Rooster through Physical, Spiritual, and Nutritional Actions to Consciously Create a Happy, Healthy New You!
Space is limited. Click here to register. I hope to see you there!
Body/Mind Boot Camp
When: Saturday, June 18, 2016 – 9:00 a.m. to 10:30 a.m.
Where: Southridge Park, West 16th Ave. & Violet Street, Golden CO
Cost: Register by June 17th and pay only $15. $20 at the door – cash, check and credit cards are accepted.
Your body responds to the way you think, feel and act, so in order to feel good, you need to cultivate both a healthy body and a healthy mind.
This outdoor Body/Mind Boot Camp is based on the fundamentals of training – cardio, strength and agility – and integrates the power of the mind into your whole body workout.
Please join us and reap the following rewards:
- Burn up to 600 calories!
- Increased strength and aerobic capacity
- Improved physical and emotional health
- Reduced stress*
*Researchers compared the mental benefits of an outdoor workout with an indoor workout and discovered that 71% of the fresh-air exercisers felt less tense afterwards, while 72% of those who exercised indoors felt even more stressed! (“Boot-Camp Workout,” Women’s Health, April 9, 2014).
Body/Mind Boot Camp is brought to you by Priscilla McElveen of PMC Function Flex and Joanna Morken of Black Eyed Susan Consulting.
We hope to see you there!
Questions? Contact Priscilla at firstname.lastname@example.org or 704-564-2374 or Joanna at email@example.com or 303-225-3490.
“The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” Deepak Chopra
Spring Fling Prize Drawing in celebration of May Day 2016!
Congratulations to Jeanne Dickhausen – winner of the Spring Fling Prize Drawing!
Jeanne has won a free coaching package, which includes an EQ-i 2.0 Assessment, a personalized 21 page EQ-i 2.0 Report, a confidential 1-hour debrief and a follow up consult, a $500 value.
Thanks to everyone who entered the drawing. Stay tuned for my next promotion – coming soon!